#yoga

Diana Fletcher

May 14, 20204 min read

So NOW What Do We Do?

I want to write something amazing, healing and thoughtful. I want my words to make you feel better about everything. I want to use...

Diana Fletcher

Aug 13, 20192 min read

The Art of Practice

What if that is how we started approaching our goals? Not as something to become perfect at, but as something we want to practice each

Diana Fletcher

Aug 9, 20183 min read

I Don't Have Time for That. Do YOU?

Is life at age 60 any different than life at age 59? Well, no, not really.... However, I have this number now. Sixty. It signifies old....

Diana Fletcher

Feb 6, 20186 min read

Fit & Healthy 15 Minutes at a Time

Pick One Healthy Choice (There’s 99 More!) They each only take 15 minutes! 1. Read through the Fit and Healthy List 2. Slowly, carefully,...

Diana Fletcher

Jan 18, 20172 min read

Being Totally Present is Easier with Yoga

Every time I attend a yoga class, I think, “Why aren’t I doing this every single day?” I always leave yoga classes feeling better. I am...