I am rewiring my brain. I am actively adding images to some of my memories to reflect my self love and my healing. One of my first...

Don’t you know yet? It is your light that lights the worlds. - Rumi Deep inside of you is a light. You were born with this light. It is...

Your Spirit Extends All Around You. Your spirit makes you, you.  It is ageless. Your spirit lives within you and extends all around your...

First things first. Do not make reducing your stress one more thing on the to-do list. If you know you are under stress, you need to...