“Everyone lies in the ER.” That statement stayed in my head long after the fear, panic and state of emergency had lessened. It seems as...

“Hope is being able to see that there is light despite all of the darkness.” - Desmond Tutu 2020. The unimaginable happened and the world...

With the shutdown of the country came the shutdown of my writing. I have published exactly two blog posts and one magazine article since...

I want to write something amazing, healing and thoughtful. I want my words to make you feel better about everything. I want to use...

First things first. Do not make reducing your stress one more thing on the to-do list. If you know you are under stress, you need to...