Wayne Dyer said, “What other people think of me is actually none of my business.” My mother would NEVER EVER have understood this...

Healthy, happy families, and they do exist, are not really worrying about the upcoming Holidays except to plan food, gifts and events....

Once upon a time, in a kingdom not far from here, there lived an amazing woman. She had a fulfilling career, a supportive partner, and a...

I am so friggin over my mom. Just so over this. We were responsible for my mother’s happiness since before we were born, tiny embryos...

July I am flinging myself into my house. Not around the house. INTO the house. I am decluttering with an energy that is focused and...

Sometimes life just ups and punches you right in the gut. And then as your body automatically jerks forward, with an oomph that lets...

Pick One Healthy Choice (There’s 99 More!) They each only take 15 minutes! 1. Read through the Fit and Healthy List 2. Slowly, carefully,...

It’s that time of year. Excitement! Parties Gifts! and oh yeah,….stress. These tips will help you not only survive the Holiday season,...

I still miss my Dad. Every time there is a new Western, I miss him. He would have liked the remake of True Grit. I would love to watch my...

The most important day of my life was the day I broke my neck. The world changed. Every decision I made after that day was different than...