“Hope is being able to see that there is light despite all of the darkness.” - Desmond Tutu 2020. The unimaginable happened and the world...

I want to write something amazing, healing and thoughtful. I want my words to make you feel better about everything. I want to use...

Once upon a time, in a kingdom not far from here, there lived an amazing woman. She had a fulfilling career, a supportive partner, and a...

Stress. We feel it, we know what it is, but we often act like there “ain’t nothin’ we can do about it.” Years ago, I gave many talks and...

Pick One Healthy Choice (There’s 99 More!) They each only take 15 minutes! 1. Read through the Fit and Healthy List 2. Slowly, carefully,...

Reading ahead in my book, I spotted this message. I thought about how important it is right now, today, in our world, to do this....

There are certain song lyrics that just please the hell out of me. Listening to music I will often think now that is a great line! Wow!...