My mother died at the end of 2019 and I wrote this piece but never published it. This morning, I thought about the people who may be...

“Everyone lies in the ER.” That statement stayed in my head long after the fear, panic and state of emergency had lessened. It seems as...

Wayne Dyer said, “What other people think of me is actually none of my business.” My mother would NEVER EVER have understood this...

Your Spirit Extends All Around You. Your spirit makes you, you.  It is ageless. Your spirit lives within you and extends all around your...

I start my mornings with Louise Hay. I also listen to her during the day and many times before I fall asleep. As I listen to her, I...

Be Soft. Do not let the world make you hard. Do not let the pain make you hate. Do not let the bitterness steal your sweetness. Take...

First things first. Do not make reducing your stress one more thing on the to-do list. If you know you are under stress, you need to...