#breathe

Diana Fletcher

May 14, 20204 min read

So NOW What Do We Do?

I want to write something amazing, healing and thoughtful. I want my words to make you feel better about everything. I want to use...

Diana Fletcher

Feb 6, 20186 min read

Fit & Healthy 15 Minutes at a Time

Pick One Healthy Choice (There’s 99 More!) They each only take 15 minutes! 1. Read through the Fit and Healthy List 2. Slowly, carefully,...

Diana Fletcher

Jan 23, 20183 min read

Spirit Care: How Is Yours Feeling?

Your Spirit Extends All Around You. Your spirit makes you, you. It is ageless. Your spirit lives within you and extends all around your...

Diana Fletcher

Mar 14, 20152 min read

It's Almost Spring! What New Choices Will You Make?

Are you ready for spring? I am! I am tired of winter, being cooped up or when I am out, navigating the ice and shivering with cold. I...

Diana Fletcher

May 22, 20142 min read

It’s too Stressful to Reduce My Stress!

First things first. Do not make reducing your stress one more thing on the to-do list. If you know you are under stress, you need to...