Edited June 23, 2023 to update site addresses There were many rules in my family but one of the most important was don’t get pregnant...

I am weary. Over the past year and a half, on top of the pandemic, my family was hit with medical emergencies that were out of control. I...

My mother died at the end of 2019 and I wrote this piece but never published it. This morning, I thought about the people who may be...

“Everyone lies in the ER.” That statement stayed in my head long after the fear, panic and state of emergency had lessened. It seems as...

Wayne Dyer said, “What other people think of me is actually none of my business.” My mother would NEVER EVER have understood this...

“Hope is being able to see that there is light despite all of the darkness.” - Desmond Tutu 2020. The unimaginable happened and the world...

With the shutdown of the country came the shutdown of my writing. I have published exactly two blog posts and one magazine article since...

Healthy, happy families, and they do exist, are not really worrying about the upcoming Holidays except to plan food, gifts and events....

What if that is how we started approaching our goals? Not as something to become perfect at, but as something we want to practice each

Don’t you know yet? It is your light that lights the worlds. - Rumi Deep inside of you is a light. You were born with this light. It is...

I have been feeling so sad about what happened in Las Vegas. As a sensitive person, it can be difficult to protect myself from feelings...

Murder.   Rampage.   Hate.   Fear. The Worst Massacre in U.S. History. Sadness. Fear. Anger Compassion. Confusion. More Fear. How do we...

(Updated 2019) In 2011, I finally made it to see the Anne Frank House. Having read every version of her diary, I have always felt...