Past Posts 4/4

Diana Fletcher

Apr 13, 20112 min read

Should My Face Get Red?

I have noticed something in my fifties. I don't get embarrassed anymore. I do not blush, I do not do anything. It's not as if I am...

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Diana Fletcher

Apr 4, 20112 min read

Anne Frank House

(Updated 2019) In 2011, I finally made it to see the Anne Frank House. Having read every version of her diary, I have always felt...

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Diana Fletcher

Mar 29, 20113 min read

Procrastination...Yes, read this right now!

I remember asking my son when he was in high school, why he waited until the last minute to do papers, projects, and everything else,...

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Diana Fletcher

Feb 23, 20113 min read

Forced to Focus after the Fall

This could also be called, the Price for Overdoing It. Seven or eight years ago, I was planning to drive to Michigan to visit my family...

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Diana Fletcher

Jan 9, 20113 min read

Sometimes You Need to Take to Your Bed and Order Pizza

The effects of stress are many and varied. I know that yet still get caught by surprise sometimes. I readily recognize stress symptoms in...

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Diana Fletcher

Jan 4, 20113 min read

You are Getting Sleepy......

Sleep is SO IMPORTANT! Many of you have heard me say this again and again, but it is the most important way to succeed, be happy, and...

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Diana Fletcher

Oct 11, 20102 min read

Did You Know You Have Control Over This Habit?

I recently read this quote by Rhonda Hess, Founder of Prosperous Coach® and I cannot stop thinking about it. “Overwhelm is most often...

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Diana Fletcher

Jul 22, 20102 min read

Coloring Your World--What's Your Choice?

I have become very interested in the effect colors can have on us. I feel that paying attention to the color of our surroundings could...

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Diana Fletcher

Jun 2, 20102 min read

Michelle Obama and Me!

Happy June! I hope all of you had a wonderful weekend. We are starting out with beautiful weather here in Pennsylvania and I am loving my...

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Diana Fletcher

Apr 9, 20104 min read

See Ya Later, Stress Creators!

Please remember that an event, a person, or your surroundings, are not in and of themselves, stressful. It is our reaction to these...

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Diana Fletcher

Mar 31, 20101 min read

Treat the Mind Gently....

Treat the mind gently, patiently, and compassionately. Since it has been allowed free license for so many years, it is not fair to expect...

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Diana Fletcher

Dec 24, 20093 min read

How I Stayed in Shape with Babies, Toddlers & All That Stuff, 10 Tips from Diana Fletcher

Today, as I walked at the track, I started thinking about the difficulty women have with losing weight or staying in shape when they are...

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Diana Fletcher

Oct 13, 20092 min read

I Wish You Could Feel This Energy!

As many of you know, I was in Michigan the weekend of October 3rd for the Michigan's Next Movie Star Event. I had such a great time and...

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Diana Fletcher

Sep 21, 20092 min read

Be Aware of Stress to Manage It BY Christy Strawser SPECIAL TO THE Detroit FREE PRESS

I would like to share an article from The Detroit Free Press. I was asked for a quote for the article and enjoyed what Christy Strawser...

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Diana Fletcher

Sep 18, 20092 min read

Michigan Film Incentive Brings Great Opportunities as a Dynamic Event is About to Take Place!

Former Michigander, Motivational Speaker and Stress Reducing Expert, Diana Fletcher Speaks Out to Help with the Transition into an...

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Diana Fletcher

Sep 15, 20091 min read

Don't Leave Home Without Your Tool Kit!

Here's a quick quiz for you: Which of the following does not belong in your life? a. Massage b. Dark Chocolate. c. Long walks d....

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Don’t Wait Until You Break Your Neck to Decide to be Happy!

Diana Fletcher

Aug 23, 20097 min read

Don’t Wait Until You Break Your Neck to Decide to be Happy!

The most important day of my life was the day I broke my neck. The world changed. Every decision I made after that day was different than...

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Diana Fletcher

Mar 1, 20093 min read

Does This Economy Make my Butt Look Big?

It might. People beware. If we had a problem with overweight citizens before, I fear that there will be even more of a problem soon. You...

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Diana Fletcher

Jul 22, 20082 min read

What do Clothes Weigh? The Truth is, not as much as you think!

Did you ever go to your doctor's office and have to weigh yourself in the hallway? Or even inside the room, but you still have your...

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