Newsletter February, 2009
How are those Resolutions coming along?!
Congrats if you are sailing along and making progress with changes and health and all that good stuff!
But for those of you who need a little help, I've got some great stuff!
I want to tell you about our book, Don't Stop Now, because this could be exactly what you need to get the results you want.
(I am getting great feedback from people who are trying the different strategies for weight loss, fitness and organizing. They are already seeing the results they want--hurray!)
I am changing direction in my business, and I am focusing more and more on stress reduction; however, I know many of you still want tips and advice about weight loss and exercise. Today, I will introduce you to the expert, to help you with that.
And of course, I have other wonderful news for you! I especially want to tell you about this month's FREE teleclass.
So enjoy, and have a great February!
P.S.
My latest article is out in The Pennsylvania Guide to Good Health!
(All about the importance of getting sleep -- you know you need it!) Look
for the latest issue, everywhere! (Click
here to read it online! Page 5)
And Have a great Valentine's Day!!
I have a fun and healthy idea to help you celebrate below--Keep reading!
Don't Stop Now!
25 Strategies to Help You Build Momentum
and Keep It Going
by Diana Fletcher and
Weston Lyon
Wouldn't you love to be one of those people who sets their mind to something, stays motivated, and produces amazing results?
Would you like to know how to start a project, keep it moving and achieve the goal you envisioned?
This is the tool to enable you to do just that!
In Don't Stop Now!, you are given 25 different strategies you can use to help you stay focused on your end result. These strategies will teach you how to keep going until you achieve what you want.
What do you want to do? What do you want to accomplish? Pick your goal and choose your strategy! The ideas presented in this book wil give you the exact steps you need to plan, implement, and achieve what you want in your life.
Use the ideas and techniques in this book, and will not fail. You will finally know the secrets to sticking with something until it is done!
Don't
Stop Now! 25 Strategies to Help You build Momentum and Keep It Going
by Diana Fletcher and Weston Lyon
$15.95 Click here to order
Contact Diana for more information (724) 733-7562
Expert Alert!
Let me introduce you to someone who can help you in amazing ways: Dr.Jonny Bowden.
Dr. Jonny Bowden is a nationally known expert on weight loss, nutrition, and health.
I cannot say enough good things about this man's knowledge and enthusiasm!
I just finished reading his book, The 150 Most Effective Ways to Boost Your Energy, and it is now one of my favorite books!
For more information on Jonny Bowden's Books and Products, click here.
He has a Diet
Boot Camp system that is worth checking out!
FREE Teleclass!
This month's Free Teleclass is loaded with Tips and strategies to make your live easier!
"5 Solid Strategies to Reduce Your Stress Today"
In these challenging and uncertain times, it is more important than ever to have tools to reduce our daily stress.
You can feel so much better!
Your health and how you react to stress is something you can take control of!!
Join me to learn some great strategies that you can use to make your life so much better!
Date: Wednesday, February 18th, 2009
Time: 1:00-1:45 (The last 15 minutes for Q & A)
(FYI: A teleclass is a class over the telephone).
SWEET!!!
Dark Chocolate for Your Valentine!***
(and some other Flavonoid rich ideas!)
(One Glass of Red Wine, Blueberries, Dark Chocolate) Healthy and Fun!
Happy Valentine's Day!!
*** You can be your own Valentine, you know!
Have a wonderful February!
Diana
P.S. I almost forgot!
Jennifer Smoker, (Laurel Mountain Post) interviewed me about our book, Creating
Space, and the article is in the January/February issue of the Laurel
Mountain Post!
Jennifer was lots of fun to talk to and we had a good time! Pick up a copy! (Click here to read it online-Page 10!)