Life Coach Diana Fletcher is The Stress Reducing Expert. She is a master at helping her private clients reduce their stress, and live healthier more balanced lives. She helps corporate groups and her audiences take action and learn to pay attention to the ways in which they are living and managing their lives.

Coaching FAQs:

1.  What Do You Do as a Coach?
I help you clarify your goals: What do you want in your life? What are the results you are looking for?

  • I am a guide, providing tools and insight, and helping you to see the amazing results you can achieve in your life.  I encourage you to think BIG.
  • I have a relationship with you, care about you, yet I am not judgmental.
  • I listen closely and help you to come up with workable action steps and a plan.
  • I help you move beyond what you have always done and help you see how powerful and possible your dreams and goals truly are.
  • I will hold you accountable, and keep you moving, growing, and experiencing huge results.

2. Who are your clients?

  • People who are tired of being tired and want to stop the craziness of multi-tasking and over-committing. They want to find a better way to live and want to learn strategies to help them slow down and live happier lives.
  • People who want to think big and get started on their projects and ideas, but feel frustrated and stuck.
  • People who are stressed out, tired, and wishing there was a better way to live their lives.
  • People who want to structure their lives in such a way that they are productive without being stressed and tired.

3. But, what do you actually DO with your clients?

I “meet” with my clients 3 times a month on the telephone. (So convenient!) We have sessions that last from 30 to 45 minutes.

  • During our sessions, we discuss what the client wants in his/her life and ways to go about achieving those results. We come up with action steps and the plan  to take these steps. I help my clients determine which strategies  will work for them.
  • I help my clients get out of their own way, and get results quickly.
  • I help my clients process and organize the information they need to make their plans.
  • My clients want accountability, and we do this in a variety of ways. Some clients send me weekly e-mails and appreciate words of encouragement throughout the month. Other clients want to keep written logs for me to review before each session. We use the tools that suit each client best.
  • I bring my knowledge, experience, education, and listening skills to each session. We continually evaluate what works and what doesn’t and review our efforts.