Diana Fletcher

5 Steps to Implement TODAY to Make a Change

Posted on 11. Feb, 2010 by Diana in Uncategorized

This week I would like you to think about something.
Why do we make changes such a big deal? Do you find yourself doing that?

Why do we drive ourselves crazy thinking there is something wrong with us when we cannot stick to a plan or achieve goals that we really desire in our lives?
I think it may be becoming part of our nature to want to complicate things. Really. Maybe it wasn’t always this way, but somewhere along the line, we decided that things were complicated and that everything was always going to be hard and that is just the way it is.
But what if it doesn’t have to be that way?

What if everything you want to achieve could be broken down into simple, manageable steps. Everything.
I think it can. I came up with 5 steps that you can implement today to make a healthy, stress-reducing change in your life. Start with one change that you want to make.

Here is how you can get results.
1. Make the change a priority. Decide and choose to make this goal, this decision, this choice, the most important thing in your life. If you are already thinking, “but it can’t be, I have other things…” and so on…you are not ready for achieving your goal and you can stop reading.
2. Schedule quiet time for planning every single day. This should be at the least 15 minutes and could go as long as an hour.
3. Be prepared to make reasonable, logical, and manageable lists toward achieving your goals. Cross one thing off each day. It can be a small thing, it can be large, but you must do one thing each day toward achieving your goal.
4. Be prepared to use affirmations. Allow time for affirmations, and decide that you will use them everyday. You can find lists of affirmations many places. The absolute best are from Louise Hay. If you don’t know who she is, find out and read her affirmations. You must stop any negative thoughts.
5. Find support. There are coaches, and there are groups online and in person. Do some research and find someone or a group to support you and hold you accountable. You need to have to report your progress to someone else and have someone to cheer you on.

These are the steps to achieving your goals. Do not be fooled by the simplicity. (I know you have heard me say that before!)
It isn’t complicated.
It may not always be easy, but if you truly want to make a change, then do it.
Stop making it a big deal!
Wouldn’t success feel great?
I will be expanding on all these points and more, Thursday, February 11th, during my Free teleclass.
If you would like to know more about how to implement these steps in your own life, please don’t wait–sign up for my Thursday night teleclass right now!
The class is recorded so if you cannot call in Thursday at 7:00pm, you can listen later.
It is going to be a great call and I am really excited about the information I will be sharing.
Don’t wait to make the changes.
Let me give you the help you need!
www.dianafletcher.com/events/teleclasses

Tags: Diana Fletcher, diana fletcher life coaching, Free Teleclass, Stress, Stress-Reducing Expert