Reduce Your Stress Today!
Would you love to...
- Have more energy?
- Sleep deeply and restfully, every night?
- Feel great and say goodbye to colds and viruses?
- Stay calm in tense situations?
- Maintain a healthy weight?
- Live a happier, healthier life?
You need to Reduce Your Stress!
Diana is a dynamic and powerful speaker who inspires her audiences with her wisdom and humor. She presents her stress-reducing material in a way that is understandable, clear, and motivating.
She encourages audience participation and gives people strategies and techniques that focus on realistic steps and powerful outcomes.
Audiences feel encouraged and energized while listening to Diana, and her genuine enthusiasm encourages them to live the truly outstanding lives they are meant to live!
Favorite Speeches:
- Living a Fit and Healthy Life Fifteen Minutes at a Time
- Taking Care of You and Your Family
- Secrets to Reducing Stress
- It's Amazing What You Can Do in Fifteen Minutes!
- Stop the Craziness of Multi-Tasking!
- The Care and Feeding of a Coach
- Start Reducing Your Stress, Today
- How to Reduce Stress in Women's Lives
Diana facilitates workshops with energy, knowledge and enthusiasm. Her positive attitude and encouragement promote participation and cooperation.. Diana involves the workshop participants in practical and powerful activities and gets results. Participants leave Diana's workshops with goals, action steps and a sense of commitment to the new strategies they have learned.
Workplace Wellness Programs/Workshops
Strategies For Dealing With Day-to-Day Stress
Today's employees are faced with numerous challenges. Management personnel are often faced with having to share bad news with their staff, Employees are bombarded with bad news from the outside world; a struggling economy, news of crime and violence, divorce, death, school violence, etc. More people than ever are working caregivers. Singles and couples are struggling financially. Health issues, chronic pain, obesity, lack of adequate nutrition and sleep are robbing people of healthy lives and stealing productivity from corporations. This two hour workshop helps people to identify the signs of stress before it has an impact on health and shares practical strategies that can be adapted by anyone to create space in their lives, identify their priorities and remain productive at work.
Creating a Supportive Environment
This workshop is designed to help identify workplace challenges that make environments unnecessarily stressful. Learn some refreshing ideas and strategies for simple adaptations to make the workplace environment less stressful.
Flowing With Change
Layoffs, cutbacks, mergers, early retirement, new management, relocation - it seems like things are always changing. Often employees fear the worst. During these times, illness increases, people feel insecure, and tensions rise. This workshop will introduce strategies that you can that will keep your staff informed, confident, loyal and motivated.
Speaker FAQ
- Where do you speak? What groups do you speak to?
- Do you specialize in speaking to certain groups?
- What are some of your speech topics?
- Living a Fit and Healthy Life Fifteen Minutes at a Time
- Taking Care of You and Your Family
- Secrets to Reducing Stress
- It’s Amazing What You Can Do in Fifteen Minutes!
- Stop the Craziness of Multi-Tasking!
- The Care and Feeding of a Coach
- Start Reducing Your Stress, Today
- How to Reduce Stress in Women’s Lives
I travel throughout the United States for speaking engagements. I am a speaker at retreats, business gatherings, expos, and health facilities.
My specialty is with women and their stress reduction needs, but I will speak to all sorts of groups about stress reduction.